If the only prayer you said in your whole life was, “thank you,” that would suffice.
Feeling gratitude and not expressing it is like wrapping a present and not giving it.
William Arthur Ward
There are times in life, when feeling gratitude is the natural outflow of one's current experiences. Watching a baby smile, or experiencing a beautiful sunset are just two examples. Sadly, there are also times when finding something to feel grateful for can be a whole lot more challenging. As we are swept up in the emotion and drama of it all, we forget that, even when they are hidden, there are blessings to be found in every one of the experiences life holds for us. There is always something to be grateful for. We just have to be able to quieten our minds enough to find it.
It is at times like these, after I've first been caught up in it all and then recognized what I was doing, that I reach into my trusty toolkit. Either on their own, or in combination my essential oils, Bach Flower Remedies and Reiki continue to help me through. On many occasions over the years they have brought me the solace and relief, strength and courage, insight and determination I needed to come back to that place where I can once again experience Peace and Gratitude. That place where I can be truly ME again!
Mindfully inhaling a single note essential oil, or a synergy especially created for the situation can be very helpful. Combining this with nurturing touch in an aromatherapy massage takes the experience even deeper. Taking a Bach Flower Remedy, with Remedies specifically chosen to alleviate the emotional challenges, helps one move more easily and surely through the emotional quagmire. Those of you who know me, know I'm a bit of an 'energy junkie'. I love being able to let go of the need to control and make things happen. Letting the energy wash over me brings me exactly what I need in the moment leaving me with a sense of gratitude and peace.
While I recognize that life's twists and turns are unpredictable and that there will always be challenges, having these tools makes my journey so much more enjoyable and fruitful.
Whether you are at a time in your life where you are facing challenges, or whether you are looking to deepen your sense of being at peace and more truly yourself, or just looking for an experience of rest and relaxation, I would certainly appreciate it if you considered one of the services I offer as being part of your journey.