Seated Massage is performed in an ergonomically designed chair, using a concise massage protocol, with the client fully clothed. The massage protocol is designed to access the areas of chronic tension in a person’s body in a short period of time, from ten to thirty minutes, without the use of massage oil.
What are the benefits of Seated Massage?
70% of the North American population suffers from headaches, stiff necks and back discomfort. In today’s fast paced world we don’t always have the luxury of time to address these issues with conventional massage, however seated massage presents an alternative way to effectively address these problems. Seated Massage is performed with the client sitting in a chair that has been specifically designed for great comfort. The chair is designed to alleviate the pressure on the lower back and it is fully adjustable to ensure that the client is completely comfortable. Seated Massage has the added benefits of being quick. The average session on the chair ranges from 10 - 30 minutes which makes Seated Massage not only time efficient but also cost effective. Another advantage for some is that it is not necessary to disrobe in order to feel the effect, nor is it necessary to be covered in oil as in a full body massage.
Seated Massage Sessions
Choose the duration of your Seated Massage . Depending on your time availability choose from 10, 15, 20 or 30 minutes. Whether you need to rebalance your system, reduce tension and relax or address a physical complaint you can do this in very little time using Seated Massage.
Did you know?
- Research indicates that a 15-minute chair massage results in decreased job stress, increased alertness and increased speed & accuracy on math computations. (1)
- Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. (1)
- Up to 90% of all visits to primary care physicians are for stress-related complaints. (2)
- Stress accounts for $26 billion in medical and disability payments and $95 billion in lost productivity per year. (2)
- Over 50% of lost work days are stress related which keeps about 1 million people per day from attending work. (2)
- Health care expenditures are nearly 50% greater for workers who report high levels of stress. (3)
- 40% of job turnover is due to stress. (4)
2.Occupational Health and Safety news and the National Council on compensation Insurance (U.S.A.)
3..Journal of Occupational and Environmental Medicine
4. American Institute of Stress